Pliometrics Training logo Pliometrics Training

Pliometrics Training

๐Ÿ†“ free

Version 1.00 ๐Ÿ’พ 2 Mb
๐Ÿ“… Updated March 4, 20

4.9/5 ( 741+ reviews)
Android application Pliometrics Training screenshort

Features Pliometrics Training

The plyometric exercises are a form of training that uses movements to sports which involve above all the explosive speed and power.
With this app you will learn to do plyometric exercises, or jump training.
Develop your strength and explosiveness with plyometric exercises.
Strengthens your legs and power your jump.

The routines plyometric exercises are ideal for the practice of many ports, such as: Many athletes use this program to help prepare them for the following sports:
- Basketball - Football - Athletics - Tennis - Hockey - Rugby - Baseball - Boxing - martial arts - Volleyball - Hand Ball

Secure & Private

Your data is protected with industry-leading security protocols.

24/7 Support

Our dedicated support team is always ready to help you.

Personalization

Customize the app to match your preferences and workflow.

Screenshots

See the Pliometrics Training in Action

Pliometrics Training Screen 1
Pliometrics Training Screen 2
Pliometrics Training Screen 3
Pliometrics Training Screen 4

Get the App Today

Download on Google Play

Available for Android 8.0 and above