Pliometrics Training
Version 1.00 💾 2 Mb
📅 Updated March 4, 20
Features Pliometrics Training
The plyometric exercises are a form of training that uses movements to sports which involve above all the explosive speed and power.
With this app you will learn to do plyometric exercises, or jump training.
Develop your strength and explosiveness with plyometric exercises.
Strengthens your legs and power your jump.
The routines plyometric exercises are ideal for the practice of many ports, such as: Many athletes use this program to help prepare them for the following sports:
- Basketball - Football - Athletics - Tennis - Hockey - Rugby - Baseball - Boxing - martial arts - Volleyball - Hand Ball
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
Parenting Tools
Track and manage your child's development and daily activities.
See the Pliometrics Training in Action
Get the App Today
Available for Android 8.0 and above